HOME
view counter
0

Help! My toddler is refusing to sleep!

by Maxine
Posted December 17 2010 11:44am
Filed under:

There are many things that can cause your child to stay awake at bedtime or to wake in the night and stay awake. Some examples are teething, illness, digestive problems, allergies, a move to a new home, or change in child care provider and even anxiety. You may not know it, but your child could be feeling genuinely anxious about being separated from you at bedtime.

The best way to make sure that both you and your child are getting the rest you need is to establish a regular bedtime routine. It should be at the same time every night, with no rough or active play just before bed. A nice bath and bedtime story is a great way to calm your child before going to sleep.

Be gentle but firm about your child staying in bed after being put down. Encourage your child to learn to stay calm by singing and talking quietly to herself, or cuddling with a pillow or stuffed animal. Leave the room with your child awake, so he can learn how to fall asleep on his own. It's also important that while your toddler is falling asleep, she is not distracted by excessive noise in the home, such as loud television programs, or the sound of older brothers and sisters playing.

It's normal for your child to call out to you in the night, but you don't have to go running right away. Try calling back to him first, just to let him know you've heard the cries and are near by. If your child continues to fuss, go into the room and use your voice and presence to calm him. Instead of picking him up, pat or massage him gently.

And remember, almost every child goes through several phases of testing you to see how late they can stay up. Stay gently firm and consistent. Getting angry doesn't help ease your child into sleep.

 

How did you deal with a toddler who refused to sleep? Offer your tips to other parents by leaving a comment below or ask an expert your question on this topic.

 

0 comment(s)
Login or register to post comments
www.WelcometoParenting.com
view counter

MOST POPULAR STORIES

One of our temperament traits, our innate reaction to the world, is First Reaction. Some people love novelty and change while others react with caution to new situations.
Read More »
You can use a variety of Comfort, Play & Teach strategies that are tailored to different temperament traits.
Read More »
What comes to mind when you hear the phrase Positive Parenting? Positive Parenting is the approach to parenting that we believe best supports all aspects of healthy child development.
Read More »

POLL

This week's poll
Do you “drop everything” if a friend calls and invites you over for a play-date?
 

parents2parents
syndicated content powered by FeedBurner

 

FeedBurner makes it easy to receive content updates in My Yahoo!, Newsgator, Bloglines, and other news readers.
Learn more about syndication and Feedburner »

http://feeds.feedburner.com/parents2parents